Medical programme
Anti-Stress & Sleep Restoration Programme
A physician-led programme for people who no longer switch off.
Prices are in AED and exclude 5% VAT. Every treatment begins with a physician consultation. A consultation is not a commitment to treatment.
What it is
A medical programme led by Dr. Sevdalina Velizarova: consultation, a structured health review and restorative bodywork, designed for persistent stress, poor sleep and low energy.
What it addresses
A doctor-led programme for persistent stress, poor sleep and ongoing fatigue. It combines medical assessment, a personalised recovery plan and restorative bodywork to support relaxation, better sleep and steadier daily energy.
What you should see
The programme aims to support deeper, more restful sleep, less stress-related tension and steadier energy through the day, with a greater sense of calm and balance. Progress depends on the underlying causes and on following the plan at home, and results vary from person to person.
In the care of
Dr. Sevdalina Velizarova
Internal Medicine Specialist
Experienced in functional and anti-ageing medicine, for long-term vitality.
With more than 27 years of clinical experience, Dr. Sevdalina Velizarova practises internal medicine, with experience in functional and anti-ageing medicine, preventative care and cardiology. Her approach is deeply holistic, joining rigorous scientific method to compassionate, personalised care. Each treatment plan is tailored to the individual, with the aim of supporting metabolic balance, cardiovascular wellness and long-term vitality. She consults in English, Russian and Bulgarian.
The honest strip
- Sessions
- 1
- Downtime
- No recovery time is usually needed: the programme is non-invasive and fits…
- How it feels
- The programme is non-invasive.
- When you see it
- Some people notice better sleep and less tension within the first one to two…
What it does not do
- It does not replace psychiatric care or prescribed sleep medication where these are medically needed
- It is not a cosmetic treatment and does not address wrinkles, fat, pigmentation or skin laxity
- It is not a one-off facial or spa treatment
- It does not treat sleep apnoea; suspected sleep apnoea needs medical investigation first
Who it is not for
- An acute mental health crisis, or severe depression or anxiety that needs urgent specialist care
- Unstable heart or lung disease, until medically cleared
- Active substance dependence without specialist support
- Pregnancy, unless your obstetrician agrees
- Fever or acute infection, a known or suspected blood clot, or a recent injury in an area to be massaged
- Any condition the supervising doctor considers unsafe for part of the programme
Areas
- A whole-body, doctor-led programme rather than a single treated area
- Medical consultation and assessment with our internal medicine specialist
- A personalised sleep and stress-recovery plan
- Massage of the neck, shoulders and back, where stress-related tension tends to build
- Massage of the scalp and the base of the skull
Downtime, in full
No recovery time is usually needed: the programme is non-invasive and fits around normal daily life.
Comfort and anaesthesia
The programme is non-invasive. Consultations are conversation-based, and the bodywork is designed to be comfortable and relaxing.
Timeline
Some people notice better sleep and less tension within the first one to two weeks. The full programme typically runs over four to eight weeks; progress depends on the underlying causes, and results vary.
After the treatment
- Follow your personalised sleep routine
- Limit evening screen time and caffeine, as advised
- Stay well hydrated and include enough protein in your meals
- Practise any breathing or mobility exercises you are given for home
- Attend your follow-up reviews with the doctor
How people describe it
- Chronic stress and burnout
- Difficulty falling or staying asleep
- A racing mind at night
- Tight neck and shoulders
- Low energy during the day
- Feeling wired but tired
Combines with
Often planned together.
Hands-on
Red Carpet Facial
The Fire & Ice facial, for the evening that matters.
Device treatment
Platinum HydraFacial
Cleanse, extract, infuse — in a single pass.
Physiotherapy
Physiotherapy
Assessment first. Then a plan that returns you to movement.
Next step
Suitability is decided in the room, with a physician.
Device suitability is confirmed at consultation — never before. Results vary between individuals and no particular outcome is promised.
Arrange a consultation